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    How to use the Sensory Hub

    This tool contains three tabs: a Breathing Pacer to help slow your breath, a Bubble Popper for tactile feedback, and a Grounding Noise tool for white noise loops. Use the header volume icon to enable sound.

    Sensory Hub

    "A place where sound, touch, and breath converge to help you find your ground."

    Sensory Hub

    Inhale ... Exhale
    Rain Loop30%
    Immediate Regulation Assist

    This hub is a trauma-informed auxiliary tool. If you are in immediate crisis, please prioritize physical grounding or contact emergency support.