You Are Never Alone

Asking for help is an act of courage, not weakness. Below are trusted, confidential resources available to support you through difficult times.

Crisis Text Line

Free, 24/7 support for those in crisis. Text HOME to 741741 from anywhere in the US to text with a trained Crisis Counselor.

Text HOME to 741741

988 Suicide & Crisis Lifeline

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

Call or Text 988

The Trevor Project

The world's largest suicide prevention and mental health organization for LGBTQ (lesbian, gay, bisexual, transgender, queer, and questioning) young people.

Connect Now

RAINN

The Rape, Abuse & Incest National Network is the nation's largest anti-sexual violence organization. Access the National Sexual Assault Hotline 24/7.

Call 800-656-HOPE

Community Blog

Explore our library of articles on age regression, inner child healing, and gentle coping strategies.

Read Articles

Wellness Tools

Access free calming tools, mood trackers, and grounding infographics designed for your mental health.

Open Toolkit

In Immediate Danger?

If you or someone you know is in immediate danger or experiencing a medical emergency, please do not wait. Call your local emergency number (like 911 in the US) or go to the nearest emergency room immediately.

International Considerations

The resources listed above are primarily US-based. If you are outside the US, please search for local crisis lines in your country immediately.

Little Space World provides these resources for informational purposes. We are a peer support community and not a substitute for professional medical advice, diagnosis, or treatment.